<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Wonder Habit™ with D. Michele Perry: Our Private Community Podcast]]></title><description><![CDATA[Bite-sized 5-10 minute recordings from moi filled with creative insights & encouragement specifically for The Wonder Habit™ substack community. ]]></description><link>https://wonder.dmicheleperry.com/s/ponder-five-minute-field-notes</link><image><url>https://substackcdn.com/image/fetch/$s_!6OTl!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff95d3bdb-c4b5-4963-b6cf-89c1a6054dba_853x853.png</url><title>The Wonder Habit™ with D. Michele Perry: Our Private Community Podcast</title><link>https://wonder.dmicheleperry.com/s/ponder-five-minute-field-notes</link></image><generator>Substack</generator><lastBuildDate>Sun, 26 Apr 2026 13:29:28 GMT</lastBuildDate><atom:link href="https://wonder.dmicheleperry.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[D. Michele Perry]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[dmicheleperry@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[dmicheleperry@substack.com]]></itunes:email><itunes:name><![CDATA[D. Michele Perry]]></itunes:name></itunes:owner><itunes:author><![CDATA[D. Michele Perry]]></itunes:author><googleplay:owner><![CDATA[dmicheleperry@substack.com]]></googleplay:owner><googleplay:email><![CDATA[dmicheleperry@substack.com]]></googleplay:email><googleplay:author><![CDATA[D. Michele Perry]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[On Creativity & Community]]></title><description><![CDATA[Join me for a casual cup of coffee.]]></description><link>https://wonder.dmicheleperry.com/p/on-creativity-and-community</link><guid isPermaLink="false">https://wonder.dmicheleperry.com/p/on-creativity-and-community</guid><dc:creator><![CDATA[D. Michele Perry]]></dc:creator><pubDate>Sun, 02 Jun 2024 17:15:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/145229763/55112c4979f86cfdc779abe122419ff8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Join me for a casual cup of coffee. I really wanted to hop on and let you know how incredibly important you are.  </p><p>I&#8217;m working on some more structured episodes but this one is really me saying a huge thank you for being here.</p><p>&#129392;- Michele</p>]]></content:encoded></item><item><title><![CDATA[Trusting Your Intuition ]]></title><description><![CDATA[This week is the halfway point for 100 Days of Wonder]]></description><link>https://wonder.dmicheleperry.com/p/trusting-your-intuition</link><guid isPermaLink="false">https://wonder.dmicheleperry.com/p/trusting-your-intuition</guid><dc:creator><![CDATA[D. Michele Perry]]></dc:creator><pubDate>Sat, 06 Apr 2024 00:44:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143319166/5101c30bb473b363123f1358af04b200.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Just sharing a little encouragement for the halfway mark of our 100 days. So love and appreciate each and every one of you!</p>]]></content:encoded></item><item><title><![CDATA[001 | What Does Your Creative Self Most Need to Hear?]]></title><description><![CDATA[My thoughts on breathing | Field Note 001]]></description><link>https://wonder.dmicheleperry.com/p/what-does-your-creative-self-most</link><guid isPermaLink="false">https://wonder.dmicheleperry.com/p/what-does-your-creative-self-most</guid><dc:creator><![CDATA[D. Michele Perry]]></dc:creator><pubDate>Sun, 31 Mar 2024 18:29:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143133244/870702bbcbc18e7f8361e2366ecc17da.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Friends, we kick episode 001 talking about:</p><ul><li><p>A little of the background story of what&#8217;s happening here and some of the experiences no one tells you when you get 1.6 million views on the &#8216;Gram</p></li><li><p>The importance of asking this question as a way to check in with ourselves in the middle of things, not just at threshold moments of change</p></li><li><p>I share what I&#8217;m needing to hear today and offer some encouragement for you as well.</p></li></ul><div class="pullquote"><p>&#127897;&#65039;</p><p>It&#8217;s okay if things change, if there&#8217;s an ebb and a flow of engagement, if numbers are up and down, if they're in and out, if there's this expanding and contracting&#8230; kind of like breathing. If this space is alive like I hope it is, as a living community, it breathes and grows. If our creative practice is alive it too breathes and changes. Here change is a sign of life, not an indication of failure.</p></div><p>As always, I&#8217;m beyond grateful for you.</p><p>xo- Michele</p>]]></content:encoded></item><item><title><![CDATA[Introducing PONDER]]></title><description><![CDATA[Our very own private podcast for The Wonder Habit community]]></description><link>https://wonder.dmicheleperry.com/p/introducing-ponder</link><guid isPermaLink="false">https://wonder.dmicheleperry.com/p/introducing-ponder</guid><dc:creator><![CDATA[D. Michele Perry]]></dc:creator><pubDate>Sat, 30 Mar 2024 21:35:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143112643/58983fa3b6ae8458ef493d603544d3ad.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The introductory episode of <em>Ponder: Five-Minute Field Notes for the Creative Life</em> is now live! </p><p>So grateful I get to do this with you friends.  </p><p>Episode 001 is coming as soon as I figure out a few more techie things.</p><p>All my love, Michele </p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!CGeN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f415d2c-d8e8-4907-87fa-d0188264b0d3_1280x1280.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from D. Michele Perry in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=dmicheleperry" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p></p><p></p>]]></content:encoded></item></channel></rss>