Having had back surgery and having rods in my back as well , it’s a struggle sometimes , and sitting has become a necessity. It’s nice to know someone in the same situation. Nice to know there are benefits in the midst of the discomfort.
Thank you for this post/letter! I'm presently getting ready to move to New England for the summer and the list of things to get done is long. I feel like stopping to rest, or create, or just ease my mind is not something I should do. I needed to hear that it is ok to just sit and let my body and brain rest. It is ok to sit and not be in action and reaction mode all the time. After a hectic, people filled day today, I am just sitting. Thank you!
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This is beautiful, thank you.
Having had back surgery and having rods in my back as well , it’s a struggle sometimes , and sitting has become a necessity. It’s nice to know someone in the same situation. Nice to know there are benefits in the midst of the discomfort.
Thank you for this post/letter! I'm presently getting ready to move to New England for the summer and the list of things to get done is long. I feel like stopping to rest, or create, or just ease my mind is not something I should do. I needed to hear that it is ok to just sit and let my body and brain rest. It is ok to sit and not be in action and reaction mode all the time. After a hectic, people filled day today, I am just sitting. Thank you!